![]() ![]() The timer going off annoyed me and distracted me from my work. You know how difficult it is to get in a flow with writing. I stopped using the timer when I was writing after maybe a week. ![]() If I was writing, I often just worked through the break and found the timer as more of a disturbance. If I was editing a piece, I didn’t want to stop in the middle, so I would finish it up, then go on a break. Once I was focused on a task, I didn’t want to stop. One of the unfortunate things that happened almost immediately was that I noticed I worked through multiple breaks. I also think I could move into a flow state more quickly because I just put my head down and worked. I could tell almost immediately that I was more focused because I could see the timer counting down at the top of my computer screen. The focus aspect of Pomodoro rang true for me. All of the things I listed above as benefits rang true to me. I expected a lot of benefits of Pomodoro. I’m all about development, so I’m always trying something to help me improve. I just love to use myself as a guinea pig. What I Learned From a Month of Using the Pomodoro Technique It has a clean design and is easy to use. I downloaded Tomito on my desktop for free and started my experiment. So, I decided to look online for Pomodoro timer apps. I also considered just using a kitchen timer, but I don’t know where mine is and tend to use the microwave as a timer when I’m actually cooking. It also meant that I’d be touching my phone every 25 minutes, which seemed like a bad idea. But I decided against that because it seemed bulky. At first I considered just setting a timer on my iPhone, which stays on my desk. When I decided to try the Pomodoro Technique, I needed to choose a way to time myself. I guess that’s really what I’m trying to say with many of these other points. You work more quickly and effectively when you’re on a timer. This point goes along with focus, but you hone in on the one activity you’re working on when you know your time is limited. Also, taking more frequent breaks helps you feel refreshed when you return to your desk and approach the next 25 minutes of work. It’s easy to get distracted from what you’re doing and go ahead and check that Slack message, but you won’t do it if you’re working by a clock. Like me, you’ve probably got things dinging and ringing all day. Working on something for 25 minutes, regardless of whether you’ve broken the project up or not, seems a lot easier. It makes tasks less overwhelming because you can break them up into small bites that you can complete in 25 minutes. You will begin because you see your time passing. If you’re anything like me, you procrastinate when you’re uncertain, but when you have a timer ticking, you have to get started. Benefits of the Pomodoro Technique include: My guess is that people have discovered a ton of benefits, but there seem to be some positives commonly associated with the technique. I decided to try Pomodoro to keep me moving throughout the day, but people use it for many other reasons. I heard of it years ago but never tried it. The technique caught on and is commonly promoted by productivity experts.
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